Food&Health

  Kannekudi (also known as Soralekudi) Katne is a traditional dish from the Kannekudi region of Tamil Nadu, India. It is a type of dry curry made with small onions, tomatoes, and a variety of spices. Here is a recipe for making Kannekudi Katne: Ingredients: 500g small onions (peeled and halved) 3 tomatoes (chopped) 1 tsp mustard seeds 1 tsp fenugreek seeds 1 tsp cumin seeds 1 tsp coriander seeds 1 tsp urad dal 1 tsp chana dal 2 red chilies 1 tsp tamarind paste 1 tsp turmeric powder Salt to taste Oil for cooking Instructions: Heat oil in a pan and add mustard seeds, fenugreek seeds, cumin seeds, coriander seeds, urad dal, and chana dal. Cook until they turn golden brown. Add red chilies and cook for a few seconds. Add small onions and cook until they turn translucent. Add tomatoes and cook until they turn mushy. Add tamarind paste, turmeric powder, and salt to taste. Mix well. Cook for a few minutes, until the oil starts to separate from the mixture. Serve hot with rice or chapati. ...

  Amatekayi Sambar (also known as Amati) is a traditional Indian dish made with colocasia leaves and lentils. It is a savory dish that is often served as a side dish with Indian meals, typically with rice or roti. Here is a recipe you can use to make Amatekayi Sambar at home: Ingredients: 2 cups of finely chopped colocasia leaves 1 cup of toor dal (lentils) 1 onion, finely chopped 2-3 cloves of garlic, finely chopped 1 tsp mustard seeds 1 tsp cumin seeds 1 tsp turmeric powder 1 tsp red chili powder Salt to taste 2 tbsp oil 2 cups of water Instructions: In a pan, heat oil and add mustard seeds and cumin seeds, fry until they start to splutter. Add the onions and garlic and sauté until they turn golden brown. Add the toor dal and 2 cups of water, bring it to a boil and then reduce the heat and let it simmer for 20-25 minutes or until the lentils are soft and cooked through. Add the colocasia leaves, turmeric powder, red chili powder, and salt to taste. Mix well and bring it to a boil...

  Kadag Puli is a traditional Indian dish made with tamarind and a variety of spices. It is a savory and tangy dish that is often served as a side dish with Indian meals, typically with rice or roti. Here is a recipe you can use to make Kadag Puli at home: Ingredients: 1 cup of tamarind pulp 1/2 cup of jaggery 1 tsp mustard seeds 1 tsp cumin seeds 1 tsp turmeric powder 1 tsp red chili powder Salt to taste 2 tbsp oil 2 cups of water Instructions: In a pan, heat oil and add mustard seeds and cumin seeds, fry until they start to splutter. Add the tamarind pulp, jaggery, turmeric powder, red chili powder, and salt to taste. Mix well and bring it to a boil. Reduce the heat and simmer for 10-15 minutes or until the tamarind pulp thickens. Once the curry thickens, turn off the heat and allow it to cool down. Your Kadag Puli is now ready to be served. This dish is a perfect combination of sweet, sour and spicy flavor. It's a great way to add some flavor to your meal and also a good source ...

  Raw Mango Tambuli (Tambli) is a traditional Indian dish made with raw mango and yogurt. It is a savory dish that is often served as a side dish with Indian meals, typically with rice or roti. Here is a recipe you can use to make Raw Mango Tambuli (Tambli) at home: Ingredients: 2 cups of diced raw mango 2 cups of yogurt 1 onion, finely chopped 2-3 cloves of garlic, finely chopped 1 tsp mustard seeds 1 tsp cumin seeds 1 tsp turmeric powder 1 tsp red chili powder Salt to taste 2 tbsp oil 2 cups of water Instructions: In a pan, heat oil and add mustard seeds and cumin seeds, fry until they start to splutter. Add the onions and garlic and sauté until they turn golden brown. Add the diced raw mango, turmeric powder, red chili powder, and salt to taste. Sauté for a couple of minutes. Add 2 cups of water and bring it to a boil, then reduce the heat and simmer for 20-25 minutes or until the raw mango is cooked through. Once the curry thickens, turn off the heat and allow it to cool down. ...

  Cucumber Pulisheri is a traditional Indian dish made with cucumber and a variety of spices. It is a savory dish that is often served as a side dish with Indian meals, typically with rice or roti. Here is a recipe you can use to make Cucumber Pulisheri at home: Ingredients: 2 cups of diced cucumber 1 cup of yogurt 1 onion, finely chopped 2-3 cloves of garlic, finely chopped 1 tsp mustard seeds 1 tsp cumin seeds 1 tsp turmeric powder 1 tsp red chili powder Salt to taste 2 tbsp oil 2 cups of water Instructions: In a pan, heat oil and add mustard seeds and cumin seeds, fry until they start to splutter. Add the onions, garlic, and sauté until they turn golden brown. Add the diced cucumber, turmeric powder, red chili powder, and salt to taste. Sauté for a couple of minutes. Add 2 cups of water and bring it to a boil, then reduce the heat and simmer for 10-15 minutes or until the Cucumber is cooked through. Once the curry thickens, turn off the heat and allow it to cool down. Whip the y...

  Lemon Grass Tambli is a traditional Indian dish made with Lemon Grass and yogurt. It is a savory dish that is often served as a side dish with Indian meals, typically with rice or roti. Here is a recipe you can use to make Lemon Grass Tambli at home: Ingredients: 2 cups of chopped Lemon Grass 2 cups of yogurt 1 tsp mustard seeds 1 tsp cumin seeds 1 tsp turmeric powder 1 tsp red chili powder Salt to taste 2 tbsp oil Instructions: In a pan, heat oil and add mustard seeds and cumin seeds, fry until they start to splutter. Add the chopped Lemon Grass, turmeric powder, red chili powder, and salt to taste. Sauté for a couple of minutes. Add 2 cups of water and bring it to a boil, then reduce the heat and simmer for 10-15 minutes or until the Lemon Grass is cooked through. Once the curry thickens, turn off the heat and allow it to cool down. Whip the yogurt and add it to the cooled curry. Your Lemon Grass Tambli is now ready to be served. This dish is a perfect combination of spicy and ...